If you wanted to create the perfect smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, look no further than adding turmeric. Although turmeric has a lightly bitter taste, you won’t even notice it in this delicious recipe that will have you craving it daily.
Who needs medication when nature gave us turmeric. Take a look at the incredible health benefits of this plant.
– Digestive Aid
– Blood Purifier
– Wound Healer
– Skin Tonic
– Fat Metabolizer
– Cholesterol Reducer
– Gas Reducer
Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol among other powerful health effects. A recent study led by a research team in Munich showed that it can also inhibit formation of metastases.
Curcumin, the natural pigment that gives the spice turmeric its yellow color, has increasingly come under the scientific spotlight in recent years, with studies investigating its potential health benefits.
Turmeric has a slightly bitter taste. By blending it with sweet fruit, you won’t even notice it in your smoothie. This recipe is so tasty and nutritious, you could have it daily.
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