40% of Americans Eat Fast Food Every Day
A new study from the CDC reveals that 36.6% of American adults consume fast food every day, and that rich people eat more of it than those in the lower income brackets. Americans at 130% or less of the Federal Poverty Level (FPL) consumed the least fast food, while those at 350% of FPL ate the most.
A fatty, sugary diet can damage your memory, attention and mood in just four days
An experiment conducted at the University of Oxford published in The American Journal of Clinical Nutrition indicated that you only need to eat a high-fat diet for five days to experience impaired attention and memory function, as well as mood swings.