As more and more people try to catch some precious zzz’s, they’ve turned to aids like sleep gummies to help them land softly on their pillows and stay there.
But as the market opens its arms to all the sleepyheads among us, there’s one important decision that people looking for sleep gummies have to answer. Are you looking for something more like melatonin or marijuana?
Cannabis and sleep: a tale as old as time
Using cannabis for sleep and relaxation is nothing new. THC has sedative effects helpful for people ready to fall asleep and helps with pain. Cannabinoids like CBD help the body with things that keep us awake at night, like stress and anxiety. It’s no surprise that as more and more edibles have come on to the market, people have put two and two together.
By exploring your tolerance for THC and CBD during bedtime, you may be able to identify sleep gummies that agree with your body, allowing you to sleep when you want and (just as important) stay asleep as long as you’d like.
Using cannabis gummies as a sleep aid
It’s good to have cannabis sleep gummies on hand for two different reasons. First, they are great for the times when you’re really ready to go to bed. If it’s been a stressful day or you need to make sure you get a good night’s sleep before a big day, having cannabis sleep gummies in your nightstand or medicine cabinet can be incredibly helpful.
Secondly, incorporating sleep gummies into your nightly routine can help you find a sleep cadence that your body can get into, thereby creating a sleep habit. And a proper sleep habit is great for avoiding sleep disorders.