Superfoods That Can Heal Your Entire Body

January 16, 2020

The typical choices we make in the grocery store have fallen significantly short of providing the nutrients we require in order to live a healthy lifestyle. Processed and chemically laden foods riddle the shelves, and much of the produce section is severely short on nourishment due to growing and harvesting practices. So what does a person do to ensure they are getting what they need on a daily basis? I’d suggest they consider these eight superfoods that can heal the entire body.

Aloe Vera

Aloe vera has 20 minerals, 12 vitamins, 18 amino acids, 200 active plant compounds (phytonutrients), and strong antibacterial, antiviral and antifungal properties.

Aloe vera benefits include:

Eases inflammation and arthritic pain

Heals ulcers and a wide variety of digestive disorders and complications

Treats Candida and parasites

Reduces heart attacks and strokes

Helps halt the growth of cancer tumors

Bee Pollen

Bee pollen is a rich source of carotenoids, 22 amino acids, and enzymes. It is a also good source of B-vitamins, vitamin C and E, and over 68 minerals.

Bee pollen benefits include:

Combats cancer, diabetes, arthritis, and depression

Promotes increased strength, stamina, endurance and energy levels

Increases concentration and memory

Improves fertility and enhances sexual activity

Increases resistance to infections

Maca

Maca is a very nutrient-dense superfood and a complete source of amino acids. It also is rich in B-vitamins, vitamins C and E, and is a good source of copper, iron, potassium, calcium, magnesium, phosphorus, and zinc.

Maca benefits include:

Improves anemia

Reduces chronic fatigue

Relieves stress and depression

Improves libido and fertility

Improves adrenal function

Strengthens memory

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