If you suspect you may have a parasitic infection, there is a natural way to treat it. It’s called a parasite cleanse.
Parasitic infections have become more common with international travel over time. We now know that a variety of parasites can infect the intestinal tract, leading to a variety of digestive symptoms, such as constipation, diarrhea, vomiting, and heartburn, as well as fatigue and chills.
A parasite cleanse involves eating a diet that’s free of foods that can feed parasites (such as sugar and grains) and consuming more of the foods that are anti-parasitic, such antioxidant-rich foods. It’s pretty close to a Paleo diet, which provides you with essential nutrients from things like probiotic foods, herbs, vegetables and more.
Supplements can also be helpful for supporting your gastrointestinal and immune systems while you recover on a parasite cleanse.
What Are Parasites?
A parasite is an organism that lives on or in a host and gets its food from or at the expense of its host. In other words, the parasite uses the resources of the person it’s living inside of, such as the very food that that person eats, in order to survive. Yes, it’s not pleasant.
Worse, parasites can cause disease in humans. Certain types of diseases caused by these organisms are easily treated, while some are not.
There are three main classes of parasites that can cause disease in humans: protozoa, helminths and ectoparasites. Examples of some serious parasitic diseases include filariasis, malaria and babesiosis.
How does someone become infected with a parasite?
Believe it or not, a relatively high percentage of adults living in the United States may carry parasites. Where and how does somebody get infected with a parasite?
Parasites are generally acquired from consuming contaminated food or water, but people with imbalanced gut flora, leaky gut syndrome or a weakened immune system may be more susceptible. Some can also be spread through the bite of a mosquito or sand fly, or transmitted to humans from animals such as cows and pigs that are infected with parasites like Cryptosporidium or Trichinella.
One potential cause of parasites is eating pork, especially if it’s undercooked or raw. Pork can carry parasites and worms due to the poor conditions that pigs/hogs are typically raised in, so if this type of meat is regularly included in your diet, there’s a chance that you may be susceptible to carrying one.
Other types of undercooked meat and seafood can also transfer harmful organisms, including beef, shellfish and crab.
International travel is another potential cause. If you live in the United States or Europe but have ever been to another country like China, India, Africa or Mexico, there’s a chance that drinking the local water and eating the food in these places may have caused you to picked up a parasite.
According to the Centers for Disease Control and Prevention (CDC), “Globally, contaminated water is a serious problem that can cause severe pain, disability and even death.” Contaminated water includes not only drinking water, but water from swimming pools, hot tubs, lakes, rivers or the ocean.
If you’ve ever returned from an internal trip and developed dysentery or an another digestive problem afterward, you might be dealing with what the CDC calls persistent travelers’ diarrhea, which refers to gastrointestinal symptoms that last for more than 14 days. According to the CDC, the pathogenesis of persistent diarrhea in returned travelers is sometimes caused by an infection as a result of a parasitic organism.
In addition to being careful about the food and water you consume when traveling, proper sanitation and hygiene are also essential to preventing parasites and similar illnesses.
Parasite Cleanse Diet
If you’ve established that you have a parasite, you’re probably looking for the best parasite cleanse to help you recover. Part of the healing process is following a parasite cleanse diet, while another important part is supplementing with herbal remedies.
Below are suggestions for following a parasite cleanse diet, as well as more practical tips and supplement recommendations that can help kill off the worms and parasites in your system.
1. Parasite Cleanse Supplements
When supplementing to kill parasites, there are natural anti-parasite compounds you’ll want to use. One such product is called Paracomplete, which is a parasite cleanse supplement that contains thyme leaf, something called beberine sulfate (that you can sometimes find it in coconut and can kill off parasites), oregano, grapefruit seed extract and uva ursi leaf.
You can also essentially create your own parasite cleanse concoction using supplements that you can get in tincture form. These include black walnut, wormwood, olive leaf and garlic.
Oftentimes, you can find a parasite cleanse with these herbal ingredients at your local health food store or get them individually.
Here are the top herbal supplements for a your very own parasite cleanse:
Black walnut (250 milligrams 3x daily) — Has been used historically for the treatment of parasites.
Wormwood (200 milligrams 3x daily) — It’s known for its anti-parasitic properties.
Oregano oil (500 milligrams 4x daily) — Oregano oil has both antibacterialand anti-parasitic effects.
Grapefruit seed extract (take as directed) — Has been shown to have antimicrobial properties against a wide range of organisms.
Clove oil (500 milligrams 4x daily or 4 cups of tea) — Contains high amounts of eugenol, a compound that has been shown to help kill harmful organisms.
Probiotics (1 or 2 capsules daily) — These “good guy” bacteria help repopulate the gut with microbes that support digestive health.
In addition to those above, other supplements that may be helpful include: